Sunspot, HO!
Just over 6 months as a new mom and I’ve been given the green light by my physiotherapist to do…
Posts Tagged 'confidence'
From Glacier Crossings to Leaf Detail: Appreciating the everyday
It was over a year ago, while crossing a glacier with my husband, that it dawned on me I was…
Starting out: Creating an empowering environment
Recently, a situation arose wherein well-meaning and big-hearted women (unintentionally) ostracized another group of women due to a lack of…
Chronic illness and exercise: How do you manage?
How do you create a habit when you have zero concept of how you’ll feel the following day? How can…
Ultra 520K Canada – Day 3: 84.4 km Run
The Really Tough Stuff There was supposed to be a group breakfast at 5 am. The restaurant forgot….
Active Women 