Celebrating International Women’s Day: Why?
Tomorrow, Thursday, March 8th is International Women’s Day. Throughout the world, individuals, workplaces, and organizations are standing up for women’s…
Stereotypes and assumptions
Mental Health: #BellLetsTalk
Today is Bell’s (quite successful) mental health awareness day. #BellLet’sTalk has donated over $86 million to mental health initiatives and…
Chronic illness and exercise: How do you manage?
How do you create a habit when you have zero concept of how you’ll feel the following day? How can…
Meet the (soon to be) “oldest female to participate (and complete?!) the Canadian Ultra520K”
I’ve known Carol for a few years and have been following her as she has become more competitive in the…
Inappropriate and Scary “F” Word…
Feminism! Ohhhhh…so scary to say, isn’t it? And for some reason, very difficult for people to identify with. I admit…
