Oh, the simple walk!
I’ve been slowing down on this blog, I know. A short explanation: I’m in a master’s program (full-time). It’s a…
Self Acceptance
Escaping the smoke: Part II
In the second instalment of our attempt to escape the smoke back in our hometown, we venture north to Valemount…
Sunspot, HO!
Just over 6 months as a new mom and I’ve been given the green light by my physiotherapist to do…
New Mom + Outdoor Activity = ?
You may remember guest poster, Teresa, from earlier posts about tools on improving your self-talk about yourself. It’s been a…
Starting out: Creating an empowering environment
Recently, a situation arose wherein well-meaning and big-hearted women (unintentionally) ostracized another group of women due to a lack of…
Active Women 