Depression and Lupus: Let’s Talk
If you are in crisis, please go to your local hospital or call 911Â immediately. January 30th is Bell Let’s Talk…
Outdoors and Health
Welcoming 2019
I entered 2018 with trepidation: Would my health continue to improve? Would the combo of school + work induce another…
Bikepacking the Arizona Trail
A follow up to my last post with the announcement of the Arizona Trail, I thought you may be interested…
Oh, the simple walk!
I’ve been slowing down on this blog, I know. A short explanation: I’m in a master’s program (full-time). It’s a…
Escaping the smoke: Part II
In the second instalment of our attempt to escape the smoke back in our hometown, we venture north to Valemount…
