A Year of Running: A DNS for Broken Goat and a New Start
Thank you, Carey, for taking the time to share your experiences with us over the past year. Your reflection and…
Carey Rudisill
Running with Dogs
Training for the Broken Goat 25km race in July, Carey has been posting about her honest experiences. This is her last…
It’s time to throw that stick away: Recognizing your self-destructive talk
“Oil the saw, sharpen axes, Learn the names of all the peaks you see and which is highest- there are…
Stay Honest When Training: When to Switch Gears
This winter, I stood on the riverbed across from my house and listed all the reasons to put my own…
Community: What does it mean to be a runner buddy or have a running group?
Running came to me when I was young, and I followed it through high school. When I left high school,…
Active Women 